Strength Training

Morning Goals

Work Goals

Work Tocks

Evening Goals

Could Derail Today

βž• Recording Fasting Start and End Times
+1 in 0 days
-
βž• Recording Fasting Start and End Times
βž• Recording Fasting Start and End Times
πŸ§˜β€β™€οΈ Meditation Mini-Habit
+1 in 0 days
-
πŸ§˜β€β™€οΈ Meditation Mini-Habit
πŸ§˜β€β™€οΈ Meditation Mini-Habit
πŸ’Ό Beeminder Hours
+3.76473 in 0 days
-
πŸ’Ό Beeminder Hours
πŸ’Ό Beeminder Hours
πŸ“‰ Processing Various Smaller Backlogs
+3 in 0 days
-
πŸ“‰ Processing Various Smaller Backlogs
πŸ“‰ Processing Various Smaller Backlogs
πŸ™ Go Mini-Habit
+1 in 0 days
-
πŸ™ Go Mini-Habit
πŸ™ Go Mini-Habit
test-IFTTT-mindfulminutes
+1 in 0 days
-
test-IFTTT-mindfulminutes
test-IFTTT-mindfulminutes
test-IFTTT-exercisetime
+1 in 0 days
-
test-IFTTT-exercisetime
test-IFTTT-exercisetime
🌱 Water the Plants
+1 in 0 days
-
🌱 Water the Plants
🌱 Water the Plants
πŸƒβ€β™€οΈ Cardio Mini-Habit
+1 in 0 days
-
πŸƒβ€β™€οΈ Cardio Mini-Habit
πŸƒβ€β™€οΈ Cardio Mini-Habit
πŸ“¨Email Zero for Personal Emails
-9 in 0 days (629)
-
πŸ“¨Email Zero for Personal Emails
πŸ“¨Email Zero for Personal Emails
πŸ“¨Email Zero for Beeminder Emails
-2 in 0 days (410)
-
πŸ“¨Email Zero for Beeminder Emails
πŸ“¨Email Zero for Beeminder Emails

Keep an Eye on Upper Limits

πŸ“¨Email Zero for Personal Emails
-9 in 0 days (629)
-
πŸ“¨Email Zero for Personal Emails
πŸ“¨Email Zero for Personal Emails
πŸ“¨Email Zero for Beeminder Emails
-2 in 0 days (410)
-
πŸ“¨Email Zero for Beeminder Emails
πŸ“¨Email Zero for Beeminder Emails
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
-5 in 1 day (35)
-
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
πŸ•³ Hours of PTO
+0.0073 today
-
πŸ•³ Hours of PTO
πŸ•³ Hours of PTO
🌴 Hours of Vacation Time
+0.00171 today
-
🌴 Hours of Vacation Time
🌴 Hours of Vacation Time
πŸ›‘ Eliminate my Bad Habit
+18 today
-
πŸ›‘ Eliminate my Bad Habit
πŸ›‘ Eliminate my Bad Habit
🚰 Start Fast
-0.02 in 3 days (23.75)
-
🚰 Start Fast
🚰 Start Fast
πŸ“‚ Process Evernote Pending Items
-1 in 5 days (199)
-
πŸ“‚ Process Evernote Pending Items
πŸ“‚ Process Evernote Pending Items
πŸ€” Forgetting Goals & Missing Reminders
+4 today
-
πŸ€” Forgetting Goals & Missing Reminders
πŸ€” Forgetting Goals & Missing Reminders
πŸ₯ƒ Drinks (Alcohol) (<)
+2 today
-
πŸ₯ƒ Drinks (Alcohol) (<)
πŸ₯ƒ Drinks (Alcohol) (<)
🍭 Sugar Purchases (AD)
+5 today
-
🍭 Sugar Purchases (AD)
🍭 Sugar Purchases (AD)
πŸ—‚ Declutter Evernote Backlog
-1 in 22 days (21451)
-
πŸ—‚ Declutter Evernote Backlog
πŸ—‚ Declutter Evernote Backlog
πŸ’§ Stay Hydrated (measured using a custom dehydration score from an app)
+0 in 27 days (10)
-
πŸ’§ Stay Hydrated (measured using a custom dehydration score from an app)
πŸ’§ Stay Hydrated (measured using a custom dehydration score from an app)
πŸ•˜ Start Work by 9:45 EST (6:45 PST) on Weekdays
+0 in 33 days (9.75)
-
πŸ•˜ Start Work by 9:45 EST (6:45 PST) on Weekdays
πŸ•˜ Start Work by 9:45 EST (6:45 PST) on Weekdays
βš– Difference in Weight | REWARD on completion: $1,500 to spend any way I want (probably on travel)
-0.1 in 71 days (-7.7)
-
βš– Difference in Weight | REWARD on completion: $1,500 to spend any way I want (probably on travel)
βš– Difference in Weight | REWARD on completion: $1,500 to spend any way I want (probably on travel)
πŸ’²
-1.80011 in 509 days (4821.14989)
-
πŸ’²
πŸ’²

Could Derail Tomorrow

🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
-5 in 1 day (35)
-
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
πŸ•³ Hours of PTO
+0.0073 today
-
πŸ•³ Hours of PTO
πŸ•³ Hours of PTO
🌴 Hours of Vacation Time
+0.00171 today
-
🌴 Hours of Vacation Time
🌴 Hours of Vacation Time
test-IFTTT-timeinbed
+1 in 1 day
-
test-IFTTT-timeinbed
test-IFTTT-timeinbed
test-IFTTT-timeasleep
+1 in 1 day
-
test-IFTTT-timeasleep
test-IFTTT-timeasleep
test-IFTTT-restingenergy
+1 in 1 day
-
test-IFTTT-restingenergy
test-IFTTT-restingenergy
test-IFTTT-activeenergy
+1 in 1 day
-
test-IFTTT-activeenergy
test-IFTTT-activeenergy
test-IFTTT-steps
+1 in 1 day
-
test-IFTTT-steps
test-IFTTT-steps
⌨ Writing Mini-Habit (just 25 words, every day)
+1 in 1 day
-
⌨ Writing Mini-Habit (just 25 words, every day)
⌨ Writing Mini-Habit (just 25 words, every day)
Rewriting from scratch
+1 in 1 day (3614)
-
Rewriting from scratch
Rewriting from scratch

All Active Goals

βž• Recording Fasting Start and End Times
+1 in 0 days
-
βž• Recording Fasting Start and End Times
βž• Recording Fasting Start and End Times
πŸ§˜β€β™€οΈ Meditation Mini-Habit
+1 in 0 days
-
πŸ§˜β€β™€οΈ Meditation Mini-Habit
πŸ§˜β€β™€οΈ Meditation Mini-Habit
πŸ’Ό Beeminder Hours
+3.76473 in 0 days
-
πŸ’Ό Beeminder Hours
πŸ’Ό Beeminder Hours
πŸ“‰ Processing Various Smaller Backlogs
+3 in 0 days
-
πŸ“‰ Processing Various Smaller Backlogs
πŸ“‰ Processing Various Smaller Backlogs
πŸ™ Go Mini-Habit
+1 in 0 days
-
πŸ™ Go Mini-Habit
πŸ™ Go Mini-Habit
test-IFTTT-mindfulminutes
+1 in 0 days
-
test-IFTTT-mindfulminutes
test-IFTTT-mindfulminutes
test-IFTTT-exercisetime
+1 in 0 days
-
test-IFTTT-exercisetime
test-IFTTT-exercisetime
🌱 Water the Plants
+1 in 0 days
-
🌱 Water the Plants
🌱 Water the Plants
πŸƒβ€β™€οΈ Cardio Mini-Habit
+1 in 0 days
-
πŸƒβ€β™€οΈ Cardio Mini-Habit
πŸƒβ€β™€οΈ Cardio Mini-Habit
πŸ“¨Email Zero for Personal Emails
-9 in 0 days (629)
-
πŸ“¨Email Zero for Personal Emails
πŸ“¨Email Zero for Personal Emails
πŸ“¨Email Zero for Beeminder Emails
-2 in 0 days (410)
-
πŸ“¨Email Zero for Beeminder Emails
πŸ“¨Email Zero for Beeminder Emails
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
-5 in 1 day (35)
-
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
🏒 Use my Hub membership regularly, so the snow doesn't make me a hermit
πŸ•³ Hours of PTO
+0.0073 today
-
πŸ•³ Hours of PTO
πŸ•³ Hours of PTO
🌴 Hours of Vacation Time
+0.00171 today
-
🌴 Hours of Vacation Time
🌴 Hours of Vacation Time
test-IFTTT-timeinbed
+1 in 1 day
-
test-IFTTT-timeinbed
test-IFTTT-timeinbed
test-IFTTT-timeasleep
+1 in 1 day
-
test-IFTTT-timeasleep
test-IFTTT-timeasleep
test-IFTTT-restingenergy
+1 in 1 day
-
test-IFTTT-restingenergy
test-IFTTT-restingenergy
test-IFTTT-activeenergy
+1 in 1 day
-
test-IFTTT-activeenergy
test-IFTTT-activeenergy
test-IFTTT-steps
+1 in 1 day
-
test-IFTTT-steps
test-IFTTT-steps
⌨ Writing Mini-Habit (just 25 words, every day)
+1 in 1 day
-
⌨ Writing Mini-Habit (just 25 words, every day)
⌨ Writing Mini-Habit (just 25 words, every day)
Rewriting from scratch
+1 in 1 day (3614)
-
Rewriting from scratch
Rewriting from scratch
CL Transfers
+1 in 2 days
-
CL Transfers
CL Transfers
🏝 Send all of the Survivor emails
+1 in 2 days
-
🏝 Send all of the Survivor emails
🏝 Send all of the Survivor emails
test-IFTTT-walkrundistance
+1 in 2 days
-
test-IFTTT-walkrundistance
test-IFTTT-walkrundistance
πŸ›‘ Eliminate my Bad Habit
+18 today
-
πŸ›‘ Eliminate my Bad Habit
πŸ›‘ Eliminate my Bad Habit
βœ‰ Send an Email to JD every Friday
+0 in 4 days
-
βœ‰ Send an Email to JD every Friday
βœ‰ Send an Email to JD every Friday
🚰 Start Fast
-0.02 in 3 days (23.75)
-
🚰 Start Fast
🚰 Start Fast
⛹️‍♀️ iOS Exercise Minutes
+2 in 3 days
-
⛹️‍♀️ iOS Exercise Minutes
⛹️‍♀️ iOS Exercise Minutes
πŸ‘£ iOS Steps
+5495.87388 in 4 days
-
πŸ‘£ iOS Steps
πŸ‘£ iOS Steps
πŸ“‚ Process Evernote Pending Items
-1 in 5 days (199)
-
πŸ“‚ Process Evernote Pending Items
πŸ“‚ Process Evernote Pending Items
πŸ€” Forgetting Goals & Missing Reminders
+4 today
-
πŸ€” Forgetting Goals & Missing Reminders
πŸ€” Forgetting Goals & Missing Reminders
πŸŽƒ Flossing Mini-Habit
+1 in 6 days
-
πŸŽƒ Flossing Mini-Habit
πŸŽƒ Flossing Mini-Habit
πŸ₯ƒ Drinks (Alcohol) (<)
+2 today
-
πŸ₯ƒ Drinks (Alcohol) (<)
πŸ₯ƒ Drinks (Alcohol) (<)
πŸƒβ€β™€οΈ iOS Active Energy
+226.62592 in 6 days
-
πŸƒβ€β™€οΈ iOS Active Energy
πŸƒβ€β™€οΈ iOS Active Energy
πŸ› iOS Time in Bed
-31.99718 in 8 days
-
πŸ› iOS Time in Bed
πŸ› iOS Time in Bed
πŸ› Brown Hours
+0.0225 in 7 days
-
πŸ› Brown Hours
πŸ› Brown Hours
πŸŒ‘ Do One New Thing Every Month
+1 in 7 days
-
πŸŒ‘ Do One New Thing Every Month
πŸŒ‘ Do One New Thing Every Month
πŸ“¬ Zero-out Tagged Beemsup Emails
+1 in 7 days
-
πŸ“¬ Zero-out Tagged Beemsup Emails
πŸ“¬ Zero-out Tagged Beemsup Emails
⭐ Clear Starred Email (AD)
-58 in 8 days
-
⭐ Clear Starred Email (AD)
⭐ Clear Starred Email (AD)
πŸ—’ Beeminder Important Tasks (Beeminder MITs)
+0.2 in 7 days
-
πŸ—’ Beeminder Important Tasks (Beeminder MITs)
πŸ—’ Beeminder Important Tasks (Beeminder MITs)
πŸ›£ iOS Walking and Running Distance
-10.0002 in 9 days
-
πŸ›£ iOS Walking and Running Distance
πŸ›£ iOS Walking and Running Distance
πŸƒβ€β™€οΈ Cardio
+0.00806 in 8 days
-
πŸƒβ€β™€οΈ Cardio
πŸƒβ€β™€οΈ Cardio
🍭 Sugar Purchases (AD)
+5 today
-
🍭 Sugar Purchases (AD)
🍭 Sugar Purchases (AD)
πŸ“‹ Daily Planning
+1 in 9 days
-
πŸ“‹ Daily Planning
πŸ“‹ Daily Planning
πŸ§˜β€β™€οΈ iOS Mindful Minutes
-7.80956 in 10 days
-
πŸ§˜β€β™€οΈ iOS Mindful Minutes
πŸ§˜β€β™€οΈ iOS Mindful Minutes
πŸ‘’ iOS Resting Energy
+1102.65578 in 9 days
-
πŸ‘’ iOS Resting Energy
πŸ‘’ iOS Resting Energy
🚰 Hours Fasting
+0.125 in 10 days (11.125)
-
🚰 Hours Fasting
🚰 Hours Fasting
πŸ–¨Writing - Weekly Minimum (higher daily rate than my daily minimum {weekly: daily minimum x 10} and can be done on weekends as well)
-3069 in 11 days (4156)
-
πŸ–¨Writing - Weekly Minimum (higher daily rate than my daily minimum {weekly: daily minimum x 10} and can be done on weekends as well)
πŸ–¨Writing - Weekly Minimum (higher daily rate than my daily minimum {weekly: daily minimum x 10} and can be done on weekends as well)
πŸ’€ iOS Time Asleep
+3.63575 in 11 days
-
πŸ’€ iOS Time Asleep
πŸ’€ iOS Time Asleep
πŸ—’ Dissertations MITs
+1 in 15 days
-
πŸ—’ Dissertations MITs
πŸ—’ Dissertations MITs
dts
+1 in 19 days
-
dts
dts
πŸŒ€ BSE
+1 in 22 days
-
πŸŒ€ BSE
πŸŒ€ BSE
πŸ—‚ Declutter Evernote Backlog
-1 in 22 days (21451)
-
πŸ—‚ Declutter Evernote Backlog
πŸ—‚ Declutter Evernote Backlog
🍱 Make Lunches Ahead
+0 in 27 days
-
🍱 Make Lunches Ahead
🍱 Make Lunches Ahead
πŸ‹οΈβ€β™€οΈ Strength Training
0 in 27 days
-
πŸ‹οΈβ€β™€οΈ Strength Training
πŸ‹οΈβ€β™€οΈ Strength Training
πŸ“‚ Process Evernote Inbox (AD)
+0 in 27 days
-
πŸ“‚ Process Evernote Inbox (AD)
πŸ“‚ Process Evernote Inbox (AD)
πŸ“‹ Weekly Planning and Review
+0 in 27 days
-
πŸ“‹ Weekly Planning and Review
πŸ“‹ Weekly Planning and Review
πŸ’§ Stay Hydrated (measured using a custom dehydration score from an app)
+0 in 27 days (10)
-
πŸ’§ Stay Hydrated (measured using a custom dehydration score from an app)
πŸ’§ Stay Hydrated (measured using a custom dehydration score from an app)
πŸ“˜ Day One
+0 in 27 days (270)
-
πŸ“˜ Day One
πŸ“˜ Day One
πŸ₯˜ Recipes
0 in 27 days
-
πŸ₯˜ Recipes
πŸ₯˜ Recipes
πŸ—’ Gratitude
+0 in 27 days
-
πŸ—’ Gratitude
πŸ—’ Gratitude
πŸ™‹β€β™€οΈ Physiotherapy exercises and stretches
+0.00001 in 27 days
-
πŸ™‹β€β™€οΈ Physiotherapy exercises and stretches
πŸ™‹β€β™€οΈ Physiotherapy exercises and stretches
🌍 Giving What We Can β€” More info here: givingwhatwecan.org
-1929.29059 in 28 days
-
🌍 Giving What We Can β€” More info here: givingwhatwecan.org
🌍 Giving What We Can β€” More info here: givingwhatwecan.org
Windsurfing and Windskiing
+0 in 28 days
-
Windsurfing and Windskiing
Windsurfing and Windskiing
πŸ“• Red List
+0 in 28 days
-
πŸ“• Red List
πŸ“• Red List
Dial my roads for any upcoming events, etc.
+0 in 28 days
-
Dial my roads for any upcoming events, etc.
Dial my roads for any upcoming events, etc.
πŸŒ€H
+0 in 28 days
-
πŸŒ€H
πŸŒ€H
Monthly Planning
+0 in 28 days
-
Monthly Planning
Monthly Planning
πŸ‹οΈβ€β™€οΈ Strength Mini-Habit
+0 in 28 days
-
πŸ‹οΈβ€β™€οΈ Strength Mini-Habit
πŸ‹οΈβ€β™€οΈ Strength Mini-Habit
YNAB Check-ins (5 minutes or done)
+0 in 28 days
-
YNAB Check-ins (5 minutes or done)
YNAB Check-ins (5 minutes or done)
πŸ“• Red List Mini-Habit
+0 in 28 days
-
πŸ“• Red List Mini-Habit
πŸ“• Red List Mini-Habit
πŸ•˜ Start Work by 9:45 EST (6:45 PST) on Weekdays
+0 in 33 days (9.75)
-
πŸ•˜ Start Work by 9:45 EST (6:45 PST) on Weekdays
πŸ•˜ Start Work by 9:45 EST (6:45 PST) on Weekdays
βš– Difference in Weight | REWARD on completion: $1,500 to spend any way I want (probably on travel)
-0.1 in 71 days (-7.7)
-
βš– Difference in Weight | REWARD on completion: $1,500 to spend any way I want (probably on travel)
βš– Difference in Weight | REWARD on completion: $1,500 to spend any way I want (probably on travel)
🍲 Time I Broke Overnight Fast
-6.76666 in 389 days (4)
-
🍲 Time I Broke Overnight Fast
🍲 Time I Broke Overnight Fast
Edited Word Count of the Draft to Be Submitted (46250.0)
+0 in 389 days (0)
-
Edited Word Count of the Draft to Be Submitted (46250.0)
Edited Word Count of the Draft to Be Submitted (46250.0)
🌬 4-7-8 breaths
+0 in 389 days
-
🌬 4-7-8 breaths
🌬 4-7-8 breaths
πŸ’²
-1.80011 in 509 days (4821.14989)
-
πŸ’²
πŸ’²
πŸ’» Writing - Daily Minimum
-3069 in 545 days (4156)
-
πŸ’» Writing - Daily Minimum
πŸ’» Writing - Daily Minimum

+0 in 546 days
-


'On Hold' or 'To Be Archived'

Weight Training Goals